Sports Rehabilitation 

Injury Assessment 

Consultation - Diagnosis - Rehab - RTP
One Time Payment (check prices)


Injury is an annoying part of life, unavoidable, and can be damn right scary for some of us. It frequently brings on worries and thoughts that affect our confidence in our own ability and can prevent us from doing what we love, that being a sport, social activity or doing parental duties.


What is certain with any injury is our lives change for a period of time. What isn't certain (for you, currently reading this) is:


1. What it is? (is it serious?)
2. How much time will it take to get better? (i.e. overall outcome likelihood for this issue)
3. What treatment options do you have at your disposal?  

 

Below is a breif overview of the process.     

 

The Initial 4 Phases:

 

1Primary Consultation
Over the phone or in person (depending on your preference and accessibility). 
Expect an informal & friendly atmosphere to tell your story. 

 
2. Secondary Consultation
We are starting to build a clear picture of your situation. The next step is to get you moving and
 loading tissues identifying what you can't do but more importantly what you can do. 

Your potential diagnoses will be generated from this. 
 
 
3. Treatment Plan
Using the information gathered (above) we will create an individualised rehab programme to work around your work life and any potential barriers.

Clear goals (what you want to achieve from this) are created here.


What you value and love is the key here. 
 
 
4. Mentored Rehabilitation
Support throughout this process is valued highly. Weekly check-ins, the ability to call anytime, and thorough descriptions and visual cues for tailored exercises/movement snacks. 

 

For those who haven’t heard of ‘Sports Therapy’ and want to understand the difference between a Sports Therapist and a Physiotherapist check out the article in IRM Digest

For any further information that you require, email me at: info@injuryrehabmentor.co.uk

Client Testimonials

I have used Jake a couple of times now and I cannot fault him. His knowledge is fantastic, he sets out a clear rehab process and is only ever a message away with advice. I regularly recommended Jake without hesitation.

Mr West


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